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Get With The Programming

Jan 6, 2023

The debate of "Who is the Fittest" and "Who is the most Athletic" has been going on since the dawn of the CrossFit Games.  Hooverball is an old school CrossFit game that actually predates CrossFit itself! In this episode of the Glassman Chipper, Bill and Chase talk about the greatest athletic test for the Fittest on...

Jan 4, 2023

Only the "OG's" would remember this, Bill and Chase sure do.

Back in the day .com would throw out random fitness challenges they put into their "Trophy Case".

Things like.. 15 Unbroken OHS at Bodyweight, 40 Unbroken Pull Ups, and Vertical Leap 1/2 your Height in inches, just to name a few. Athletes from all over the...

Dec 23, 2022

'Tis the Season where CrossFit Affiliates all over the world hit their "12 Days of Christmas" workout in the gym. A high volume, robust workout that the common gym goer can accomplish... but what about one that is designed just for CrossFit Games Athletes? Bill and Chase share their, Games Edition of "12 Days of Christmas"

Dec 8, 2022

"There are movements that will never make it to your local gym and they include some of the best exercises ever known. There is a collection of them known as “the odd lifts.” It would be foolish to ignore these lifts. It would be even more foolish to approach them with other than extreme caution." - Greg...

Dec 7, 2022

The desert sun has set on another Dubai Fitness Championship but first one programmed by Mat Fraser and his team at HWPO. Dubai has always been a power house off season event but over the years the big names have started to dwindle. Did the programming offset the lack of star power with a great test and show for the fans?