May 23, 2020
“MURPH” is around the corner and affiliates all over the World
are faced with a unique decision this year.
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Chase Ingraham and Bill Grundler go through a variety of topics
circulating around “Murph” this year:
- Should you do it?
- What are the dangers?
- How should you modify it?
- What substitutes to use...
May 15, 2020
The CrossFit Games has taken yet another evolutionary leap forward in 2011. Qualifying Regional Events all over the world have been unified sending the best CrossFit Athletes to Carson. ESPN and Reebok have joined the fold bringing in a new World Wide Audience.
The spectacle that is the Sport of Fitness has changed.....
May 6, 2020
Goodbye Aromas. Hello Carson!
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The CrossFit Games have moved from “The Ranch” to a world class
sports facility in Carson, California.
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The Sport is growing. Athletes are coming from all over the world
to compete. The question is, does the Programming take the next
step as well?