Nov 26, 2020
Bill and Chase share their favorite memories, moments and stories of the 2011 CrossFit Open.
Nov 24, 2020
The CrossFit Community is growing exponentially and so has the interest in the Sport of Fitness. Gone are the days were you can just sign up for a live competition and try to makes the CrossFit Games, so what does to CrossFit do? Here comes The CrossFit Open, a worldwide online competition meant to serve as the first...
Nov 20, 2020
It was a unique year, a challenging year and a defining year for both Mat Fraser and Tia Toomey. Mat surpasses Rich Froning with his 5th consecutive CrossFit Games championship with the most dominant performance in history. Meanwhile, Tia Toomey continues to re-write her own History with her 4th consecutive win....
Nov 12, 2020
CrossFit's Director of Sport, Dave Castro, joins the show. We talk everything from the crazy challenges 2020 provided for The Games Season, Dave's unrelenting resolve to save The Games and his approach to each and every event was constructed to crown this years "Fittest on Earth"
Nov 11, 2020
Imagine being able to pull a 500# Deadlift.
Imagine being able to run a Sub 5 min Mile.
Now imagine doing both at the same time.... impossible? Not anymore.
In our very first episode of "Fitness Freaks" we sit down with Michael Miraglia how just did his both under the same clock. We Talk about where the idea came from,...