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Get With The Programming

Jul 21, 2021

Chase and Bill sit down with Director of US Gym Operations and CoFounder of the HAM Plan which is now the NEW CrossFit Affiliate Programming, Austin Malleolo.  We discuss how Austin got into CrossFit which lead to his journey from troubled teen, CrossFit Games super star, Seminar Staff Flow Master and now the head...


Jul 13, 2021

Bill and Chase sit down and talk about their favorite 4 events of the 2021 CrossFit Games Semifinals. 


Jul 1, 2021

We admit, over this CrossFit Games season we believe the programming has been less than ideal from what we would have expected or desired from CrossFit.  We have been critical of it BUT we have also provided our opinions on how it could have improved.  We decided to address some of our own constructive feedback form our...