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Get With The Programming

May 31, 2022

Bill and Chase break down all the action from Week 2 of the CrossFit Semifinals and take a look back on the events that qualified the next group of Athletes to the CrossFit Games then they go off the rails and possible program the nastiest event of all time. 


May 26, 2022

Jim Lubonski, husdand, father of 2, CrossFitter, Police Officer and front line advocate for mental health supporting first responders.  He is brining attention to this issue and supporting hundred of those effected by doing "Murph" every day for 365 consecutive days but he not stopping there... 


May 24, 2022

Chase has a case of the "Grundler's" on all his flights to and from Amsterdam, Bill celebrates another trip around the sun and the guys sink their teeth into Week 1's Progrmaming for all CrossFit Semfinals. 


May 19, 2022

Chase and Bill sit down on YouTube live and talk shop with the whole gang. They talk everything from who we're excited to see make a splash at Semifinals and what "OG" really means. 


May 12, 2022

Where the OG's at? A special announcement drops first... did someone say shirts? 

Bill and Chase sit down and go through all the standardized Events that CrossFit just released for the 10 live semifinal events. They disucss what they liked, disliked and what these events could mean for the rest of the compeition for...