Jan 31, 2024
The 2024 CrossFit Games Open is just around the corner! On this episode of "Mount Rush Moments" Bill and Chase sit down and give their TOP 4 Open Events over the last 13 years.
Jan 26, 2024
Written by Greg Glassman, Published 2003
"Our kids and our seniors squat, deadlift, push-press, push-jerk, clean and jerk, snatch, pull-up, dip, push-up, bench press, back/hip extend, sit-up, and rope climb. Less weight, fewer reps, more rest, whatever is required to allow exposure to the movements at a challenging but...
Jan 25, 2024
We have seen it happen 3 times in the less than 2 years with major events in the CrossFit space. 2022 CrossFit Games, 2023 Rogue Invitational and the 2024 TYR Wodapalooza ALL had a either a massive event change or multiple event changes due to the weather. The question isn't should we move everything indoors... the...
Jan 19, 2024
Wodapalooza's team format is one of the best in all of CrossFit and second place is a distant second place. Filled with perennial games individual athletes and fan favorite banding together in Teams of 3, it is truly one of the most fun and popular competitions for fans and athletes alike. But, along with...
Jan 18, 2024
Rain or shine, the show must go on.
TYR Wodapalooza is the biggest spectacle in the CrossFit space outside of the CrossFit Games. From the Miami Beach vibes, club like atmosphere on the competition floor and to some of the most iconic competition venues you will ever see or compete at.
TYR Wodapalooza, is a destination...