Jul 31, 2020
One of the most unique and challenging years of programming at the CrossFit Games also had some of the greatest drama and stories of the CrossFit Games.
3 time CrossFit Games Champion Rich Froning has announced this is his final year as an individual. Along with him, some of the greatest athletes to ever grace the...
Jul 29, 2020
The year that started it all.
The 2007 CrossFit Games changed everything who know, and maybe don't know, about CrossFit and the CrossFit Community.
What started as a backyard beer drinking Bar-B-Que "Celebration of Fitness" sparked a Fitness Revolution.
Bill Grundler and Chase Ingraham go back and talk about their Top...
Jul 24, 2020
It keeps getting bigger, better and more unique as the tests of the CrossFit Games continue to challenge the athletes year in and year out.
2013 is heradled by many spectators and athletes alike as one of the best CrossFit Games to date. The events were fun to watch but even more so the spectacle and grandure of the...
Jul 21, 2020
Adam Klink slayed Dave Castro's Giant with a 4:56 Mile and a 500# Back Squat in the same day... so what's next?
Bill Grundler and Chase Ingraham sit down with special guest and 6 time CrossFit Games individual athlete Margaux Alvarez to program the newest challenge on the block.. "PEGASUS".
Together they answer the...
Jul 13, 2020
The year is 2002.. the "Foundations" journal article has been written and the World is introduced to CrossFit's definition of "Fringe Athletes". Athletes who's fitness demands are so specialized as to be inconsistent with the adaptations that give maximum competency at all physical challenges.
In the Level 1 Seminar...