But first we talk about the CrossFit Games Podcast with Ricky
Garard.
After, Chase and Bill sit down and analyze the programming of
the 2016 CrossFit Regionals and stumble across something quite
unexpected.
About the Podcast
An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between. If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.